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  • Animal Flow 
    • Animal Flow Level 1
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    • Advanced Flow Design
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  • Performance & Recovery 
    • Movement Restoration Coach
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    • Sports Nutrition Level 1
  • …  
    • Home
    • Personal Training Development 
      • Program Design Mastery
    • Animal Flow 
      • Animal Flow Level 1
      • Animal Flow Level 2
      • Advanced Flow Design
    • Functional Training 
      • Master Functional Trainer
      • TRX Suspension Training Course
    • Performance & Recovery 
      • Movement Restoration Coach
      • Sports Massage Therapy
      • Sports Nutrition Level 1
Contact Us

 

  • Home
  • Personal Training Development 
    • Program Design Mastery
  • Animal Flow 
    • Animal Flow Level 1
    • Animal Flow Level 2
    • Advanced Flow Design
  • Functional Training 
    • Master Functional Trainer
    • TRX Suspension Training Course
  • Performance & Recovery 
    • Movement Restoration Coach
    • Sports Massage Therapy
    • Sports Nutrition Level 1
  • …  
    • Home
    • Personal Training Development 
      • Program Design Mastery
    • Animal Flow 
      • Animal Flow Level 1
      • Animal Flow Level 2
      • Advanced Flow Design
    • Functional Training 
      • Master Functional Trainer
      • TRX Suspension Training Course
    • Performance & Recovery 
      • Movement Restoration Coach
      • Sports Massage Therapy
      • Sports Nutrition Level 1
Contact Us

 

  • Animal Flow Level 2

    Animal Flow

    Animal Flow® is an innovative new fitness program that combines quadrupedal and ground based movements with elements from various bodyweight training disciplines to create a fun, challenging, multi-planar workout.

     

    By reconnecting to their bodies through movement training, Animal Flow® enthusiasts gain a better understanding of their bodies while enjoying increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication.

    Whether you’re a personal trainer, a group fitness instructor, a coach, or other fitness professional, Animal Flow’s six components have maximal functional translation to client performance at every level.

     

    Combine the elements for a complete, stand-alone workout, or use select components for dynamic warm-up, conditioning drills, or high intensity interval training; integrate themovements into resistance and strength training using circuits or supersets; or focus on the flows in your skills-based practice.

    Animal Flow® is designed to fit into your existing training program and will complement and supplement what you already do, giving you another tool in your training arsenal.

     

    Fitness professionals can teach and use Animal Flow® in a wide range of settings and formats:

    • Personal Training
    • Small Group Training
    • Group Classes
    • MMA and Sport Specific Training
    • Kids Programs
    • Physical Therapy

     

    Course Prerequisites

    You must have completed your Level 1 certification. (Note that you may take the Level 2 workshop prior to completing your Level 1 test, but you must complete your Level 1 Certification before you can submit your Level 2 test.)

     

    You must complete the live 1-day (10 hours) Level 2 workshop.

     

    You must complete the live practical assessment. This is usually submitted on video 30-90 days after the workshop. This includes two parts: demonstrate that you can teach 3 of the Level 2 moves to someone else; demonstrate that you can design and perform a 3-minute flow incorporating specific required elements.

     

    Course Outcomes

    What You Will Learn

    • How to successfully perform the Level 2 exercises
    • How to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity
    • How to instruct the movements and incorporate them into a training program
    • Understand how the Level 2 movements train the fascial slings of the body
    • Understand the role of dissipating force, fluidity, and leverage in the advanced movements
    • Understand how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice

     

    Certification Benefits

    • Certified Instructors (Level 1 and Level 2) are granted a non-exclusive license to utilize the Animal Flow name and logo in their own practice. Each Certification type comes with specific regulations regarding what you can or cannot teach or do with the AF name. You will be provided with detailed guidelines regarding permitted trademark use.
    • Certified Instructors can provide their Animal Flow service at any facility, without any additional licenses or fees required from the gym or club.
    • You’ll be authorized to use the Animal Flow name and logo in your own marketing, including on business cards, advertisements, and your website. We’ll provide a high-res Animal Flow logo for use on your own materials and website.
    • You will be listed in the on-line, searchable directory on the Animal Flow website, including your bio and contact information so that potential clients and/or students can find you. Listing is free for your first year, and can be continued for a nominal fee after that.
    • You’ll receive a Certificate confirming your status, which you can display so your clients (and potential clients) know of your achievement and status.
    • Your achievement will be announced on the official Animal Flow Facebook page, via a special post customized with your photo and certification title, which you can share and use on your own profile.
    • You’ll be granted access to the private Instructors Resource section on the Animal Flow website, where you’ll find all kinds of tips and resources, video tutorials, class formats, and other great information to help you make the most of your practice.
    • You’ll be able to purchase high-quality Certified Animal Flow Instructor shirts available in a range of styles and colors.
    • You’ll retain your certification status as long as you remain in compliance with the terms of your Instructor Agreement and Code of Conduct. You are not required to renew each year.
    • Certified Specialists, as non-fitness professionals, are not allowed to teach the AF program. However, they still gain access to these benefits: Printable certificate; announcement on Facebook; access to Instructor Resources.

     

    Workshop Prerequisite(s)

    To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. We strongly recommend you complete your Level 1 certification before enrolling, as that will ensure you are ready to undertake the new movements. You may still be able to enroll even if you have not completed the L1 test process if you contact us first. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.

     

    Continuing Education Credits/Units (CECs/CEUs)

    • NASM - 0.9
    • AFAA - 9

    Where & When?

    TBA

    Babel @ Suria KLCC

    8AM to 6PM

    More Intakes
  • Fees

    Early Bird

    RM2200 RM2000

    (RM200 off!)

    • Complimentary eVideo version of the Animal Flow 2.0 video (retail value: $49.95)
    • Hard copy of the 74-page Student Manual
    • Access to the private AF Instructors Facebook group. You’ll gain access as soon as you complete the workshop, and do not need to wait to be certified. This is a great place to share ideas, post videos, get feedback on your flows, see how others are using AF, and meet other instructors from around the world.
    • Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
    • Certificate of Completion, which includes proof of participation for Continuing Education credits
    • Once you are Certified, you’ll receive a range of additional benefits described on the Certification Page.
    Register

    Bundle with AFD

    RM3,000 RM2800

    (RM400 off!)

    • Advanced Flow Design
    • Complimentary eVideo version of the Animal Flow 2.0 video (retail value: $49.95)
    • Hard copy of the 74-page Student Manual
    • Access to the private AF Instructors Facebook group. You’ll gain access as soon as you complete the workshop, and do not need to wait to be certified. This is a great place to share ideas, post videos, get feedback on your flows, see how others are using AF, and meet other instructors from around the world.
    • Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
    • Certificate of Completion, which includes proof of participation for Continuing Education credits
    • Once you are Certified, you’ll receive a range of additional benefits described on the Certification Page.
    Register

    Once you’ve signed up, email your proof of payment to academy@babel.education with the details below:

    Full Name

    Contact Number

    Email Address

    Intake: (DD/MM/YY)

    *All prices listed exclude 6% Sales & Service Tax (SST)

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*All prices listed exclude 6% Sales & Service Tax (SST)

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