FUNCTIONAL TRAINING INSTITUTE
Australia's #1 Functional Training Education Company
The Functional Training institute is an Australian Education Company that focuses on designing and delivering world leading Functional Training Courses.
Their mission is to equip and provide fitness professionals with high quality education so they can deliver exercises and programs around these tools safely and correctly.
The Functional Training Institute delivers these courses in every major city worldwide and every course is accredited with the appropriate governing body.
Through undertaking our education programs, trainers will:
Master Functional Trainer (MFT)
5 TOOLS IN 1 CERTIFICATION
Date: 3-5 January 2019
Time: 8.00AM to 4.00PM
Venue: Babel Training Academy
Price: RM 3,500
CECs/ CEUs: ACE - 2.1; NASM - 1.9
The Master Functional Trainer certification comprises a 3 stage process which the trainer/coach completes to gain a status as an expert in the field of functional training.
The certification will give you the edge when it comes to implementing a successful training model for your client and will help you to grow your business with proven training principles.
Stage 1 - Online Platform
A series of foundation modules to be completed online:
Stage 2 - 3 Day Intensive Practical Workshop
This is all about the tools and how to use and teach them with safety and proficiency.
Stage 3: Online Platform and Practical Exam
To complete the MFT Program and earn your MFT Certification, you are required to complete a series of assessment modules that will test the knowledge you have learnt throughout the program.
1) Theoretical Foundation:
- Coaching & Mindset
- Functional Programming
- 20 case study questions
- 2 instructional mastery videos:
Functional Tools Courses
Fundamentals of Kettlebell 1 & 2
Date: 16-17 November 2019
Time: 1000 - 1600
Venue: Babel Training Academy (Menara Ken TTDI, Level 3)
Price: RM 1,500.00
CECs: Level 1: ACE & NASM - 0.8, Level 2: ACE & NASM - 0.8
Kettlebells are one of the most powerful tools on the planet for developing strength, power and endurance. They are incredibly versatile as there are hundreds of exercises that can be performed.
Kettlebell Level 1 aim to teach you the key foundation lifts, including:
Fundamentals of Battling Rope
Date: Coming Soon
Price: RM 850
CECs: ACE - 0.7; NASM - 0.8
The battling rope is a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. It is dynamic, challenging and multi-dimensional.
Learn the different types of waves that can be performed in multi planes of motion, the different pulling exercises that can be performed with the rope and how to program specifically for anaerobic endurance, aerobic endurance and power.
This course will teach you a system of progression so you can teach clients of varying levels so they can be suitably challenged. You will learn how to break each movement into phases and coach it step by step.
Discover an array of great partner and group exercises that are a combination of wave, pulling and plyometric exercises as well.
Fundamentals of Functional Bag
The functional bag is an excellent tool when it comes to teaching beginners due to its soft nature, easy handles and less intimidating compared to barbells. It is also dynamic, fun and challenging.
This course has a detailed system for teaching people fundamental movements such as hip, knee and pressing mechanics. Learn how to break down these movements and progress your clients accordingly. Learn how to create engaging programs that get amazing results.