Fundamentals of Kettlebells
Functional Training Institute
The Functional Training institute is an Australian Education Company that focuses on designing and delivering world leading Functional Training Courses. Their mission is to equip and provide fitness professionals with high quality education so they can deliver exercises and programs around these tools safely and correctly. The Functional Training Institute delivers these courses in every major city worldwide and every course is accredited with the appropriate governing body.
Through undertaking our education programs, trainers will:
Learn to teach using verbal, kinaesthetic and visual cues and understanding that different clients require different cues.
Learn how to breakdown movements into phases so learning is simplified.
Learn how and when to apply regressions and progressions of exercises.
Learn how to create dynamic programs that generate terrific results for the clients.
Attract new clients and referrals.
Stimulate existing clientele and retain them for longer.
Learn how to conduct semi-private training and small group sessions.
The Science of Kettlebell Training
Double Kettlebell Component
Double Kettlebell Presses
Kettlebell Jerk Progressions
Kettlebell Stability Component
Advanced Kettlebell Programming
What You Will Learn
Basic Anatomy and Breathing Techniques as applied to Kettlebell Training
Learning the Safety Principles behind Kettlebell Lifting
Specific Programming Principles for Beginners to Advanced
Movement Preparation and Joint Mobility
How to make Kettlebell Training safe and enjoyable
How to instruct clients via a Step by Step Approach
Continuing Education Credits/Units (CECs/CEUs)
ACE & NASM - 0.8
Where & When?
Babel Training Academy
8AM to 4PM
Physical copy manuals
Fundamentals of Kettlebells 1
Fundamentals of Kettlebells 2
Certificate of Completion from Functional Training Institute, Australia
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*All prices listed exclude 6% Sales & Service Tax (SST)