TRX provides world-class training for everyone. We’ve grown a loyal community by offering simple equipment, effective workouts, and education capable of transforming full-body health.

It's For Everybody

Whether beginning a fitness journey or pushing toward your summit, TRX Training helps you move better, feel better, and live better.

It's Simple

Our simplified approach to training is based on the 7 basic movements.

Push | Pull | Plank | Rotate | Hinge | Lunge | Squat

Learning them is all it takes to build a better body.

It's Proven Effective

Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”

 View the Study

It's A Community

TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.

It's Innovative

We never stop creating new ways to make fitness simpler and more effective for you. What started with a single TRX Suspension Trainer has since expanded to a full line of inimitable signature products and functional training tools.