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TRX SUSPENSIONS TRAINING COURSE

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Next workshop: Coming Soon!

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MASTER ASSISTED BODYWEIGHT EXERCISES FOR ALL FITNESS LEVELS.

COURSE OVERVIEW

The TRX Suspension Trainer is your gateway to a world of fitness possibilities.

It's not just a piece of equipment; it's your key to unlocking your best self.

Your Complete Fitness Solution

Experience the power of bodyweight training with this versatile, easy-to-use tool. The TRX Suspension Trainer is designed to help you achieve your fitness goals, whether you're a beginner or an elite athlete.

Tailored to You

What sets TRX apart is its adaptability. Customise the strap length and your body position to dial up or down the intensity of every exercise. It's your personal fitness coach, ready to take you to the next level.

A Total-Body Transformation

TRX workouts focus on building strength, stability, and flexibility by engaging multiple muscle groups at once. Get ready to sculpt your body, improve balance, and boost overall fitness with every movement.

Wherever, Whenever

Take your TRX Suspension Trainer to the gym, use it in personal training sessions, or set it up at home. Your fitness journey starts now, and it starts with TRX.

Elevate Your Fitness Game

Join the millions of individuals who trust TRX for results. Discover a world of exercise possibilities and redefine your fitness routine with this efficient and effective tool.

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COURSE DETAILS

  • Properly perform a variety of Suspension Training exercises

  • Progress and regress exercises for all fitness levels

  • Adjust resistance and stability for all exercises

  • Cue and correct common faults

  • Correctly set up and use the TRX Suspension Trainer

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