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ANIMAL FLOW LEVEL 2

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Next workshop: 7 Sep 2024

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WHAT'S ANIMAL FLOW?

Revolutionise Your Fitness with Animal Flow®!

Discover a groundbreaking fitness program that fuses dynamic quadrupedal movements with bodyweight training techniques, creating an exhilarating and versatile workout.

UNLEASH YOUR POTENTIAL
Enhance Mobility | Boost Flexibility | Build Stability | Amplify Power | Increase Endurance | Sharpen Skills| Ignite Neuromuscular Communication


Whether you're a personal trainer, group fitness instructor, coach, or any fitness professional, Animal Flow's six components are the key to unlocking peak performance for every client.

ENDLESS POSSIBILITIES
Create Complete Workouts | Craft Dynamic Warm-ups | Implement Conditioning Drills | Embrace High-Intensity Interval Training | Integrate with Strength Training | Elevate Skills-Based Practices

SEAMLESS INTEGRATION
Animal Flow® effortlessly fits into your existing training regimen, augmenting your capabilities and enriching your toolbox.

TEACH & UTILISE ANIMAL FLOW IN DIVERSE SETTINGS
Personal Training | Small Group Sessions | Engaging Group Classes | Tailored MMA and Sport-Specific Training | Fun and Effective Kids Programs |Supportive Physical Therapy

 

Level up your fitness game with Animal Flow®!

LEARN TO COMBINE LEVEL 1 ANIMAL FLOW MOVES INTO
A SMOOTH FLOW

COURSE OVERVIEW

Elevate Your Expertise with Level 2:

  • Building on Mastery: Level 2 takes your skills to new heights by building upon the strong foundations established in Level 1.

  • Seamless Integration: Learn to seamlessly integrate Level 2 exercises with Level 1, creating extended Flows that bring complexity and intensity to a whole new level.

  • Unlock the Power of Instruction: Gain the know-how to not only perform these advanced movements but also effectively instruct and incorporate them into a comprehensive training program.

  • Fascial Slings: Understand how Level 2 movements train the fascial slings of the body, enhancing your comprehension of the body's intricate connections.

  • Fluidity and Leverage: Emphasis is placed on mastering advanced movements with a focus on fluidity, force dissipation, and the art of leverage.

  • Progressive Drills and Conditioning: Develop the skill to guide a range of progressive drills and conditioning exercises, setting the stage for a hand balancing practice introduction.

Level 2 is your gateway to unlocking a whole new level of performance and instruction.

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COURSE DETAILS

To enroll in Level 2, please follow these guidelines:

  • Prior Level 1 Completion: You must have completed the Level 1 workshop at least 30 days before the Level 2 workshop date.

  • Recommended Level 1 Certification: We strongly recommend obtaining your Level 1 certification before enrolling in Level 2. This ensures you're fully prepared for the new movements.

  • Incomplete Level 1 Test: If you haven't finished the Level 1 test process, don't worry. Contact us, and we'll make arrangements for you to complete the Level 1 test after the Level 2 workshop.

This process ensures you're adequately prepared and can smoothly progress to Level 2.

PAYMENT OPTIONS

SUPER EARLY BIRD PROMO!

3

Months Plan

RM915.14

per month

(Normal: RM1,162.14)

Available for:

  • Level 1 Only

1

Full Payment

from RM2,745.40

(Normal: RM3,847.40)

Available for:

  • Level 1 + Level 2

  • Level 1 Only

  • Level 2 Only

6

Months Plan

RM915.34

per month

(Normal: RM1,162.47)

Available for:

  • Level 1 + Level 2

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