BATTLING ROPES
(Online)
MASTER THE BATTLING ROPES AT YOUR OWN PACE TODAY
COURSE OVERVIEW
Battle ropes are a favorite among gym-goers, but using them incorrectly can lead to diminished benefits. This course, a part of FTI’s adaptive training model, offers a solid understanding of complex movements and introduces a low-impact form of metabolic conditioning. Trainers are equipped with the knowledge of setting up, executing, and identifying common faults in battle rope exercises, ensuring your gym always has ropes slamming with diverse styles of waves for members to practice.
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The Battling Ropes Online Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
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The Battling Rope is one of the most incredible tools that Functional Training has to offer.
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The intensity and versatility of the Battling Rope is unparalleled.
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Through our Battling Ropes Online Course we share specific techniques for anaerobic endurance, aerobic endurance and power.
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Through unique exercises that function in both single plane and multiple planes, you will become a Battling Ropes Expert!
COURSE DETAILS
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Understanding the key theory behind Battling Ropes and Battling Rope Training
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Learn extensive Battling Ropes movements, including various Waves and Pulls.
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Learn how to effectively engage in Partner Training and implement team training strategies
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Unlock advanced programming for the Battling Ropes
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Engage and undertake our Battling Rope Challenge!
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Course content must be completed within 6 months of account activation
YOUR INSTRUCTOR
Functional Training Institute
Functional Training institute (FTI) is a global fitness education company that helps fitness professionals, coaches, and personal trainers MASTER functional training, movement, and injury prevention.
Founded in 2009 in Sydney, Australia by Tarek Chouja and Daniel Henderson, FTI worked with some of the best movement specialists globally, acquiring a cutting edge education in movement that blends practical knowledge with an evidence-based approach.
FTI eventually became known for innovating the fitness industry with the first accredited kettlebell and battling ropes courses in Australia under the then, Fitness Australia (now Aus Active).
FTI evolved their movement based concepts to create a unique system around functional training called the Adaptive Functional Training Systems (Adaptive FTS).
Now over 5,000 fitness professionals, coaches, and personal trainers across 15 countries worldwide have been educated in these unique functional training systems through FTI’s programs that are accredited by international organisations.
FTI continues to help fitness professionals, coaches, and personal trainers become certified experts in functional training and movement through their TWO flagship programs – Master Functional Trainer and Movement Restoration Coach, and a whole host of certified courses.